travel workout kit BeachFit Remote - 3 Layer Dip

"3 Layer Dip"
3 Rounds for Time
400m Run
25 Alternating Dumbbell Snatch
25 Broad Jumps

Core WOD:
3 Rounds
15 V-Ups
:30-:40 Side Plank Left
:30-:40 Side Plank Right

travel workout kit BeachFit Remote - 3 Layer Dip
1 Likes	1 Dislikes
13 views views	488 followers
Sports	Upload TimePublished on 17 Aug 2019

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